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How to reject people online dating

Below I’ve outlined 5 facts about rejection that you might not have known and also 5 things you can do to get yourself back on track.

Allow yourself to cry into a pillow or shout at the TV, but put a limit on it and don’t allow yourself to get absorbed. Giving up after a rejection is the worst thing you can do.

That feeling (that replicates physical pain) will stay there and your apprehension of trying again will grow and grow until you have scared yourself out of jumping on the horse again.

If you are new to online dating, being aware of rejection will help you in the process.